TRAINING SCHEDULE

TRAINING SCHEDULE

Monday, June 22, 2009

COACH TREAT.

VENUE: AMIRALI'S GRILL
(PAHANG STREET KAT BEACH RD)
TIME: 7.00PM
DATE: 4TH JULY 2009
DRESS CODE: FORMAL
FEES: $20 AFTER COACH'S TREAT.

THERE WILL BE 9 COURSE MEAL WHICH COST $30.
(CAUSE ABG NANA DA BAYAR KAN KITER 1/3 OF IT) 
AWARD CEREMONY,GAMES, LUCKY DRAW, PRESENTATION,KARAOKE GEREK.
THIS WILL BE OUR NIGHT AND MOST MEMORABLE DAY.
LET'S CELEBRATE...!!

I NEED TO COLLECT THE MONEY BEFORE 29 JUNE.

Tuesday, June 16, 2009

ITE CHAMPION OF 2009 TSC

6 GOLDS, 5 SILVERS and 4 BRONZES


TO ALL ITE PESILAT,
CONGRATULATIONS.

THANKS TO ABG NANA, KAK AIDAH AND CIKGU OMAR.
WITHOUT THEM WE ARE NOTHING.

GREAT SUPPORT, TEAMWORK
TEAMSPIRIT AND HARD WORK.

WE'VE REVIVED BACK AFTER 3 YEARS
WITHOUT TROPHIES,
AND WE WILL RETAINED OUR TITLE AGAIN.

1,2,3.... HITAM, PUTIH DAN MERAH...!!
KITA ITE PUNYA..!!
EH'AH EH'AH
ITE KIA

Monday, June 8, 2009

IVP HAS STARTED.

WE'VE WON
1 GOLD FOR TUNGGAL PUTRA
1 SILVER FOR REGU PUTRA

WELL DONE TO SENI PUTRI TEAM,
YOU'VE MADE US PROUD.

TANDING TEAM.
CONGRATS FOR THOSE WHO MADE THRU
TO THE NEXT ROUND.

BUT STILL, GREAT FIGHT.
FIGHT TO THE END.


Friday, June 5, 2009

A FEW HOURS FROM THE COMPETITION.
(LEPAK-KING SESSION)

WATCHING X-MEN ORIGINS. 
TRYING TO LEARN THEIR FIGHTING SKILLS.
















MINI MOVIE THEATRE.
'INILAH PERANGAI ITE'